Monthly Archives: January 2020

Game Changer

Vegan. The very word brings up negative connotations. Vegans preaching their dietary gospel on social media. I associate vegans with health-food-grocery-shopping, patchouli-wearing, dreadlock-bearing, patchwork-clad, Prius-driving hippies. They’re not, at least, not all of them. An old roommate my mom and … Continue reading

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9-month Check-up and PT

I had my 9-month check-up on Friday, January 10th. I started out my day with physical therapy at 9:40. My therapist worked through my muscles to stretch my neck, lower back, and my hip. Then we did some dry needling … Continue reading

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