I’ve noticed on Facebook that a few of my friends lately have been breaking habits, or trying to anyway. I should say it this way; they’ve made a new habit of drinking beverages other than diet soda. These are friends of mine who do not know each other. Has a cosmic shift occurred to inspire people to make healthier choices?
I know I couldn’t give up my coffee. Okay, I could. I don’t want to, nor do I find it a habit I want to change. I could stand to break a compulsive habit I have. I got over the washing hands thing, so I know I could stop this, too. I do it when I’m stressed or anxious about something. In the last couple weeks, I have made a concerted effort to stop myself when I do it. It kind of works, unless I have too much on my mind. Perhaps with the good changes going on in my life, it will happen on its own.